WebPlain Bagel With Cream Cheese Amount Per Serving Calories 379 % Daily Value* Total Fat 11g 14% Saturated Fat 6.2g 31% Trans Fat 0g Polyunsaturated Fat 1g Monounsaturated Fat 3g Cholesterol 29mg 10% Sodium 534mg 23% Total Carbohydrates 57g 21% Dietary Fiber 1.7g 6% Sugars 9.9g Protein 13g Vitamin D 0mcg 0% Calcium 258mg 20% Iron 3.8mg 21% Web4 rows · Calories in Bagels. The favorite choice for the term "Bagels" is 1 regular Bagel which has ... Find detailed carbs information for Bagels including Popular Sizes of Plain Bagels … Find detailed fat information for Bagels including Popular Sizes of Plain Bagels … Plain Bagel: 11.03: Cinnamon Raisin Bagel: 8.80: Multigrain Bagel: 11.75: Oat Bran … Plain Bagel: 475: Cinnamon Raisin Bagel: 287: Multigrain Bagel: 516: Oat Bran … Plain Bagel-Cinnamon Raisin Bagel-Multigrain Bagel-Oat Bran Bagel … Find detailed vitamins information for Bagels including Popular Sizes of Plain … The favorite choice for the term "Bread" is 2 regular slices of Whole Wheat Bread … The favorite choice for the term "Eggs" is 1 large Egg (Whole) which has about 70 … Find detailed calories information for Donuts including Popular Types of … There are 337 calories in 1 large Bagel. Calorie breakdown: 6% fat, 79% carbs, …
Are Bagels Healthy? Nutrition, Calories, and Best Options
WebSep 27, 2024 · Plain Bagel Calories. The bagel calories depend on which size bagel you choose. A 2.5-inch mini bagel clocks in at just 72 calories. If you opt for a small bagel, which is closer to 3 inches in diameter, that … tsp in service
Calories in Einstein Bros Bagels CalorieKing
WebNov 25, 2024 · A closer look at a bagel and nutrition facts reveals that a large plain bagel measuring 4 1/2 inches in diameter weighs in around 130 grams, or a little more than 4 1/2 ounces. That means one bagel is more than the average adult’s recommended intake of refined carbohydrates for the day. That 4 1/2-ounce bagel has about 360 calories. WebJul 5, 2024 · How many calories in a steak egg and cheese bagel from McDonald’s? 680 Cal. Is Steak Egg and Cheese Bagel healthy? Vitamins and Minerals Each Steak, Egg and … WebCalorie Breakdown. Where do the calories in Panera Bread Plain Bagel come from? 14.0% 81.3% 4.7% Protein Total Carbohydrate Total Fat 290 cal. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower ... phipps repro cincinnati