WebApr 13, 2024 · WOD. 30 minute AMRAP in pairs working 45 seconds ON 45 seconds OFF. 100 Wall Balls 6kg/9kg. 100 KB Swings 16kg/24kg. 100 Overhead plate lunges @ 10kg/20kg. 100 Burpees to a plate. *Scale the weight as needed*. WebSingle Ladies. EMOM for 19 minutes: 1 Minute of: Chest-to-Bar Pull-Ups 1 Minute of: Overhead Squats (75/55 lb) 1 Minute of: Double-Unders 1 Minute of: Power Snatches (75/55 lb) ... 1. 6. See More of Today’s WODs Find …
10 Best Core Exercises for CrossFit to Help You Crush …
WebHere is our Bank Holiday Monday WOD Definitely one for the Body Weight enthusiasts! A combination of Toes to Bar, Pistol Squats & Press Ups! ... WebCrossFit Teesside, Stockton-on-Tees, United Kingdom. 6,709 likes · 206 talking about this · 8,194 were here. Teesside's FIRST and BIGGEST CrossFit training facility. DEFY YOUR LIMITATIONS!!!!! CrossFit … gainsight layoffs
TEAM WOD 14.04.23 - CrossFit Teesside Teesside’s First and …
WebKettlebell Clean Crossfit WOD CROSSFIT TEESSIDE May 6th, 2024 - Thursday is Open Gym Day The Box is open at the usual times which are listed below however there are no set classes Opening Hours 7 00am ? 10 30am Open Gym CrossFit Stillwater May 6th, 2024 - Wednesday Power Clean 3 x 5 reps 65 of 1 RM WebAug 7, 2024 - "The Six" CrossFit Teesside Memorial WOD. How to do "The Six" WOD. Good scores for "The Six". Movement explanations. Video demos. Background story. And more... Pinterest. Today. Watch. Explore. When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or … WebWe first found this workout posted on the website of CrossFit Teesside @crossfitteesside (Thornaby, Stockton-on-Tees, UK). After contacting CrossFit Teesside, WODwell … black bath towels with gold trim