Breaststroke calories

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August undefined, 2024

WebSpeed and Calories Burned. The breaststroke is one of the slower racing strokes, and also burns fewer calories than more intensive strokes, such as the butterfly. A 30-minute breaststroke workout will burn only 367 calories, while the a … Webbreast·stroke. (brĕst′strōk′) n. 1. A swimming stroke in which a person lies face down in the water, extends the arms in front of the head, pulls the arms back under the surface of the …

4 Basic Swimming Strokes to Know Fitness MyFitnessPal

WebA calorie calculator for swimmers. Calculates the calories burned by performing various strokes and pool activities for different durations, including front crawl, butterfly, … WebIf you’re looking for some fun ways to shed some pounds, swimming breaststroke should be one of the items in your list. Depending on your weight and speed, this stroke burns between 75 and 140 calories in every 15 minutes, which converts to 150 – 280 calories for a 30-minute session and between 300 and 560 calories in 60 minutes (each hour) lower saranac lake pike fishing

Which of the Swimming Strokes Burns the Most Calories?

WebDec 13, 2024 · It burns 704 calories per hour and is easier to do for longer periods of time. The freestyle burns the same amount in an hour. The breaststroke’s technique isn’t hard to learn, which is probably why most … WebMar 22, 2024 · 30 (swim time) x 7 (MET) x 63.5029 (weight in kg) x 3.5 / 200. 30 x 7 x 63.5029 x 3.5/200 = 233 kcal burned swimming. It’s really that simple. So, you could find the MET for any activity; not just swimming, and plug it in to find calories burned during your activity of choice. WebJun 12, 2024 · The breaststroke is the next best, followed by front crawl and then backstroke. Swimming is a particularly good way of burning calories if you have problems with your joints, such as the knees or ... horror place in london

Calories Burned by Swimming 1,000 Meters

What are the Four Swimming Strokes? (Differences, Features, …

WebResults. Someone weighting 70 Kg or 154.3 lb swimming (breaststroke, recreational burns 185.5 calories in 30 minutes. This value is roughtly equivalent to 0.05 pound or 0.85 ounce or 24 grams of mass (fat and/or muscle). swimming (breaststroke, recreational 3 times a week for 30 minutes will burn 0.64 pound or 0.29 Kg a month. WebNov 15, 2024 · Best strokes for weight loss Butterfly, breaststroke, front crawl and backstroke, swimming has a plethora of strokes to choose from, but which one burns the most calories? According to Swimming.org, butterfly is the top of the calorie-burn list, burning around 450 calories per 30 minutes of swimming. lower saucon township pa councilWebJul 2, 2024 · While a 155-pound woman burns about 372 calories in 30 minutes of swimming breaststroke, for example, she'll burn closer to 409 calories in 30 minutes of … lower saucon township pa county

"WebHow many calories does 30 mins breaststroke burn? Swimming breaststroke will burn between 300 and 560 calories per hour. That’s 150 to 280 calories for a 30 minute session, depending on your weight and speed. Doing the same swim in front crawl will burn 10% more calories. Is swimming better than running? " - Breaststroke calories

Breaststroke calories

WebThe calorie calculation for Swimming - Breaststroke for 30 minutes is as follows: (180/2.20462) * 4.8 * 0.0175 * 30 minutes = 206 30 minutes of Swimming - Breaststroke burns 206 kcal. WebCalories Burned - Swimming: breaststroke. Find out how many calories you burn for Swimming: breaststroke. The number of calories you burn while exercising is …

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WebApr 27, 2024 · According to Harvard Medical School, a 125-pound person burns around 180 calories while swimming for 30 minutes; a 155-pound person burns 233 calories in the same time period; and a 185-pound... WebFitness website NutriStrategy reports that a 130-pound person who swims a fast freestyle stroke burns 590 calories in an hour, while slow freestyle burns just 413. A person of the same weight who...

WebNov 15, 2024 · Calorie burn: 216 calories over 30 minutes. This is likely the easiest stroke for beginners since you can keep your head above water and take it slowly. While all …

WebJun 22, 2024 · Swimming breaststroke can burn roughly as many calories as taking a run, according to Harvard Health Publishing. A 125-pound person would burn about 600 calories while doing the breaststroke or running 6 miles per hour — equaling a pace of running a … Maintain your swimming pace for a minimum of 10 continuous minutes. … WebMar 23, 1993 · Fact: 40 % of the 200 short course breaststroke is composed of the start and 7 turns. Fact: The faster Olympic swimmers hits the water at 8 mph (11.9 ft/sec) (3.6 meters/sec.) ... Researchers have proven that Breaststroke takes more strength and more energy (calories) than the other strokes (yes even butterfly)! If velocity increases, the ...

WebDoing the backstroke burns fewer calories than the breaststroke or front crawl, and choosing the butterfly burns about as many calories as the crawl -- or freestyle -- stroke. …

WebDec 29, 2024 · One MET means something burns one calorie per kilogram per hour (1 kcal/kg/h), which roughly translates to the energy used when sitting still. MET has become the go-to tool for physical activity guidelines … horror place in mumbaiWebMay 9, 2024 · Swimming breaststroke 680 calories; Swimming butterfly 748 calories; Swimming crawl/freestyle, vigorous effort, fast 748 calories; Factors that affect calories … horror places in bangaloreWebThe calories you burn while swimming the freestyle stroke or the breaststroke depend on variables including your body weight and the speed at which you travel. Fitness website … horror place in rajasthanWebMay 9, 2024 · For example, a 150-pound athlete burns about 272 calories by swimming 1500 yards in 30 minutes; swimming butterfly for 30 minutes burns 38 percent more calories, breaststroke burns 25 percent more … horror place in jaipurWebSomeone weighting 70 Kg or 154.3 lb swimming (breaststroke, recreational burns 185.5 calories in 30 minutes. This value is roughtly equivalent to 0.05 pound or 0.85 ounce or 24 grams of mass (fat and/or muscle). swimming (breaststroke, recreational 3 times a week for 30 minutes will burn 0.64 pound or 0.29 Kg a month. horror places in londonWebA calorie calculator for swimmers. Calculates the calories burned by performing various strokes and pool activities for different durations, including front crawl, butterfly, breaststroke, backstroke, treading water, … horror places in goaWebbreaststroke: [noun] a swimming stroke executed in a prone position by coordinating a kick in which the legs are brought forward with the knees together and the feet are turned … horror places in ahmedabad